• Pilates
    Pilates
    What is Pilates? Janette Bendle Pilates provides both aerobic and non-aerobic forms of pilates exercise. Whilst the classes are fun, it requires a lot of determination and focus, because you move your body through precise variations of motion. lengthening and strengthens […]
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Pilates

About Us

Janette Bendle Pilates and Scenar Therapy

Janette Bendle Pilates  has been operating on the Mornington Peninsula for 18 years.  I am Janette and welcome to my website. I am 55 years old, fit, healthy and fabulous.

I have guided, mentored, inspired, instructed and motivated many customers and friends over the past 20 years in this industry. I will continue to do so. My clientele is aged between 15 years old, with the oldest being 86, the most dedicated and inspirational being a young 82 and a half. I am not allowed to say 83 just yet. He is the most beautiful human being, yes HE.

People confuse pilates as being for “girls” HA. I am laughing out loud. Those people have not attended my sessions.

Hence why I still have 80-year-olds attending my sessions. I GET RESULTS.   My current timetable now sports 12 classes per week, with more additions over the next month or two. In the past, I have worked with a lot of middle-aged women. Commencing September I will be running a “Fabulous over 40, 50 and Beyond program. It will be fabulous!!!

 

 

Janette is a fully qualified Pilates instructor, trainer & assessor, personal trainer &  Scenar therapy practitioner on the Mornington Peninsula. Janette’s successful Pilates studio has been in operation since 1999.

Janette also sells her UGI balls exclusively in Australia, if you have not tried these balls ( a combination of a Swiss ball and a medicine ball, you must. Visit ugiball.com.au

At JBP Total Body Solutions you can book into private, semi-private or group classes.

Training and Education for PT’s and Instructors

If you are an instructor or personal trainer, Janette will provide pilates workshops to suit you and your gym’s or studio’s needs.

She brings an extensive knowledge in Mat Pilates, both small and large apparatus, UGI ball, fit ball, specializing in all aspects of core stability, functional fitness and much more.

Over her years in the fitness industry, Janettes’ Mornington Pilates studio has built up an elite clientele and is well respected for her knowledge and experience in the industry.

At “The Studio” we also hire out the room for workshops, classes (become part of the team), fundraisers, or any one-off event. Contact Janette on 0418923029 and book your spot in the diary.

Janette Bendle, mornington pilates, scenar therapy, ugi ball,